Wellness Matters: Summer Edition

19-May-2017by BenefitDeckclicks: 1066


Our clients get exclusive news and advice for healthy living in the Summer edition of Wellness Matters. 

Highlights of this issue include: 

"Pairing for Healthy Habits" : staying motivated on following through with health habits.

- Healthy Summer Treats: 5 great ideas to enjoy in the sun!

- To Carb or not to Carb?: benefits of carbohydrates & exercise 

- Cultivate a Gratitude Practice that Sticks:  "gratitude is the best attitude."